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Many supplements contain active ingredients that can have strong effects in the body. Always be alert to the possibility of a bad reaction, especially when taking a new product.  Honeybrains Health recommends consulting with your physician prior to starting any new supplements.

 

You are most likely to have side effects from dietary supplements if you take them at high doses or instead of prescribed medicines, or if you take many different supplements.

 

Be cautious about taking dietary supplements if you are pregnant or nursing.  Also, be careful about giving supplements to a child, unless recommended by their healthcare provider. 

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